Tag:ADHD

New Research Shows Poor Sleep Leads to Chronic Mental Health Issues
sleep, sleep deprivation, poor sleep, Vitamin D, melatonin, night, mental health, circadian rhythm, supplements, anxiety, attention deficit hyperactivity disorder, ADHD, schizophrenia, Tourette’s, bipolar, Alzheimer’s, research, study, link

Bad sleep can turn you into a grumpier, less productive, somewhat dishevelled version of yourself.  Nothing that a double espresso won’t fix, right? Perhaps not. The extent sleep’s role plays in our functionality could be much more significant than previously thought. Recent research suggests that constantly disrupted sleep may trigger a range of serious mental…

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Could what we eat improve our mental health?

  Could mental health conditions such as autism, ADHD, depression, bipolar disorder, schizophrenia, OCD and postnatal depression be controlled by analysing what we eat? One group of doctors certainly thinks so. Advanced Nutrient Therapy seeks to improve the synthesis of serotonin, dopamine, and other neurotransmitters responsible for the quality of our mental health by correctly…

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Can minerals and vitamins make a difference in children with ADHD?

Scientists from the University of Canterbury in New Zealand have released the intriguing findings of a small clinical trial into whether mineral-vitamin supplements can change the bacteria in the microbiome of children with ADHD. Why is this important? Researchers in the field are increasingly finding new evidence that children with ADHD have significant differences in…

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