Tag:sun

Can Hydroquinone really get rid of sun spots?
Hydroquinone, sun spots, age spots, freckles, hyperpigmentation, sun, melanocytes, skin, melanin, brown blotches, melasma, 2%, 4%, ochronosis, dermatologist, discolouration, sun safety

Sun spots, often called age spots, are small, dark discoloured patches on the skin that can sometimes look like overgrown freckles. They usually appear on the face but can show up anywhere on the body. Sun spots pose no threat to a person’s heath, however some people feel self-conscious about their big brown blotchy friends, […]

Check this detail on your Vitamin D label – are you getting what you asked for?
Vitamin D, Vitamin D2, Vitamin D3, sun, sun exposure, vitamin deficiency, supplements, vitamins, Celiac Disease, Inflammatory Bowel Disease, diabetes, elderly, study, skin cancer

Vitamin D is one of the most important vitamins in the pantheon of micronutrients however it’s often the most overlooked. This is likely because in a sun-kissed country like Australia, most of us, most of the time, get all the vitamin D we need from exposure to the sun. However there’s some people who need […]

Taking the sting out of sunburn – treatments to try

Sunburn. It happens to the best of us. We’ve all heard the sun-safe message, but on a beautiful summer day spent in the garden or at the beach it’s easy to lose track of time and find yourself at the end of the day looking redder than a beetroot. Prevention – hats, shirts and sunscreen […]

Top 5 signs you’re not getting enough Vitamin D
Vitamin D deficiency

In a sunburnt country like Australia it’s surprising to learn that Vitamin D deficiency still occurs in our community. Most people know that exposure to sunlight triggers our body to produce Vitamin D, and sunlight is one thing we have in abundance in our wide brown land. However a recent article in South Australia’s The […]

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