Top 4 vitamins to boost immunity

We’ve done the research so you don’t have to Walk into any health food shop or pharmacy and you’ll find a dizzying collection of vitamins all claiming to promote good health in a range of ways. And most of them do what they say, however reading all those labels and doing the online research can 

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Can minerals and vitamins make a difference in children with ADHD?

Scientists from the University of Canterbury in New Zealand have released the intriguing findings of a small clinical trial into whether mineral-vitamin supplements can change the bacteria in the microbiome of children with ADHD. Why is this important? Researchers in the field are increasingly finding new evidence that children with ADHD have significant differences in 

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