Sounds boring right? Well in the lead up to this year’s festive season, we’ve come up with a novel idea to keep the traditional over-indulgence guilt-trip at bay. It’s called the Pre-Christmas Prep.
Like a runner preparing for a marathon, the Pre-Christmas Prep gets your body in the best possible shape to meet the gruelling demands of Uncle Don’s Brandy Alexanders and Grandma’s famous triple-decker trifle. It’s about getting an all-body tune-up to help your system endure the rigors of rum cake and rum shots. Try it for a few weeks in the lead-up to Christmas and with a little luck you just might make it out the other side feeling fighting-fit and ready to tackle the new year.
Five top tips for a Pre-Christmas Prep: