New study finds Vitamin D improves mental health of those with addictions

A new university study recently published in the American Journal of Addiction Medicine has found that Vitamin D supplements greatly improve the mental health and cognitive functioning of drug-addicted people on methadone programs. In the randomized, double-blind, placebo-controlled clinical trial, 64 people who were taking part in a methadone maintenance treatment program were given either 

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Could what we eat improve our mental health?

  Could mental health conditions such as autism, ADHD, depression, bipolar disorder, schizophrenia, OCD and postnatal depression be controlled by analysing what we eat? One group of doctors certainly thinks so. Advanced Nutrient Therapy seeks to improve the synthesis of serotonin, dopamine, and other neurotransmitters responsible for the quality of our mental health by correctly 

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